I have made strides recently in maintaining a more disciplined/healthy lifestyle in both diet and exercise. Recently, Relentless Defender Apparel and Millecor Supplements came up with the idea of Officer Daniels and I competing for who can improve the most in a 90 period using the Cooper Standards:
-1.5 mile run
-300 meter sprint
-1 minute of pushups
-1 minutes of situps
-Vertical Jump
Humanizing the Badge will get $1,500 for us to do the challenge ANNNNNDDDDD loser gets pepper sprayed.
We will be announcing how YOU guys can participate along with us in this challenge but expect a weekly fitness vlog update and I will upload two next week because the challenge will begin 6/22.
STAY TUNED AND FOLLOW THIS PLAYLIST!
OFFICER DANIELS: https://www.youtube.com/channel/UC52wMwIBpqNJB5-UN3-2GmA
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SHOP: http://www.relentlessdefender.com/mtc
PATREON: http://www.patreon.com/mikethecop
INSTAGRAM: http://www.instagram.com/mike_thecop
FACEBOOK: http://www.facebook.com/realmikethecop
TWITTER: http://www.twitter.com/mike_thecop
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INTRO MUSIC: “Wolfhunter” by Forensic.
** (Disclaimer: This video content is intended for educational and informational purposes only) **
Next update will drop on Monday or Tuesday and will have the details of specifically how to join the challenge if you are interested.
Have you been doing more exercising lately? Don't forget if you hit a wall in weight loss but you're working out… Muscle weighs more than fat! You should lose weight when you first start eating right and exercising but once you burn majority of your fat off you'll kinda flat line because muscle is heavy! Good luck Mike! You got this
In boot camp for most of this so i think ill improve the most
Your kid ever go to a restaurant where the food isn't served on a tray?
Okay, I'll join the challenge. I even ordered a Liberty challenge coin yesterday. But I'm warning you, I will hate your guts halfway into it. And listen to the UPP, he may be underpaid but he knows his stuff. You should make a special challenge coin for the next one.
Shocking the body is pure bullshit…
Plz stay far from bodyuilders advice. They are mostly hugely incompetent…
Mike the Cop ROCKS!! Mike the Cop ROCKS!! Who is officer Danial??
You fuckers need more calisthenics! Stay lean ya sick bastards!
Try intermittent fasting… does wonders
go vegan
Perfect…..Gives me enough time to drink all the beer and eat all the hot pockets and pizza rolls in my fridge and freezer
OK Mike, you are funny situation-ally. Where as Dave is hilarious in the studio, you are funny on the road. Both of you guys are funny but your best performance is in public.
Sounds cool.
Mike when in doubt Jiu Jitz it out. The fear of being strangled always motivates me to work hard.
I'm in ,Team Mike , i can hear rocky music in background.
I pity the fool who joined team daniel , Daniels probably cry every day he steps on weight.
So your son is the underpaid producer?
you guys are bloody awesome and always give me a good laugh, Please don't ever stop making videos!
300 m sprint is 75% of a quarter mile
Team underpaid producer!
Ill put 20 lbs on as I'm 150 lbs porky lol
What happen to the Silverado?