Houston is HOT | Fitness Vlog
#TeamMike and #TeamDaniels is officially on! We were in Houston on 6/22 with Aaron from Relentless Defender and Jason from Millecor to kick off our charity fitness competition. We used…
Join the 90 Day Fitness Challenge with Mike the Cop!
In this upcoming 90 Day fitness challenge where we will be trying to better ourselves using the “Cooper Standards” (1.5mi run, 300m sprint, pushups, situps, vertical jump) we want to…